Step into a quiet outdoor space and give your nervous system a chance to settle.
This 60-minute sound bath features crystal singing bowls, rainsticks, and chimes, designed to help your body slow down, release tension, and drop into a deeply relaxed state. There’s nothing you need to do or fix — simply rest, listen, and allow the sound to support you.
Set outdoors at Blue Star Art Collective, this experience blends sound with fresh air, open space, and natural surroundings to create a calm, grounding environment.
This experience is quiet and low-pressure, trauma-informed and sensory-considerate, and supportive for stress relief and nervous system regulation.
No sharing is required, and you’re welcome to lie down or sit in a chair — whatever feels most comfortable for your body.
Good to Know:
If you have questions you can contact Monica Munson at 269-767-8920 text is best as I am the sole owner of Restorative Healing Haven.
This is an outdoor event held on a grassy area with natural terrain. Please bring anything you need to feel comfortable (yoga mat, blanket, pillow, or chair). Weather updates or rescheduling details will be provided if needed.
This is a complementary healing experience and not a replacement for medical or mental health care.
